The Spiral Path Podcast

Basic Love Meditation

June 24, 2019

Donna offers an 18 minute meditation to connect with and fill up with love. It utilizes CTT (consciousness transformation tapping) and various focusing techniques to bring the mind into a meditative state, from which inner peace and love are accessed. This is appropriate for those who find it difficult to meditate, and intended as a practice that is easy to learn and do on your own without need of guidance. 

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